Worth it
92% of its videos are worth your time. The useful part usually starts at 2:29. The channel's score is the median of its measured videos: how much of the runtime carries substance.70+Worth it40–69Worth skimming<40Skip
Start with this video
Blood pressure: how to measure, manage, and treat high blood pressure (AMA #48 rebroadcast)
Dense, practical blood pressure AMA: SPRINT cut all-cause mortality 27%, measurement errors of 5-20 mmHg, and four first-line drug classes worth 12-15 mmHg.
What this channel is like
Videos in each metal 70+Worth it40–69Worth skimming<40Skip
92%Worth it 8%Worth skimming 0%Skip
Filler, typical The median share of runtime with nothing new in it: intros, repeats, ads.
28%
Title honesty How well a video's title matches what it delivers. Median, out of 100.
87/100
More from this channel
densest first-
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403 ‒ Peptides: separating scientific promise from marketing hype
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852:27:11
402 ‒ NMR blood analysis: how mortality risk and more can be assessed from a single blood sample
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842:35:05
409 ‒ Inside modern drug development: the science, economics, and regulatory hurdles
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822:01:49
410 ‒ The biology of pregnancy: physiologic adaptation, childbirth, and long-term maternal health
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777:44
What are the ideal reps and sets for muscle hypertrophy? | Peter Attia and Layne Norton
Questions
Is Peter Attia MD worth watching?
Yes — 92% of its measured videos are worth your time. Start with the video above.
What are the best Peter Attia MD videos?
The densest is “Start with this video”, then the rest by density — each opens at the minute the useful part begins.
How honest are the titles on Peter Attia MD?
Median title honesty across those videos is 87 out of 100 — how closely a title matches what the video actually delivers.
Open any Peter Attia MD video — and see this before you press Play
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The Gistil Score is our own independent measurement of how much of a video's runtime carries substance. It is not a YouTube metric, not a public rating, and not the video's rating on YouTube. Gistil does not alter, download or cut any part of a video — the videos stay on YouTube and play there. Not affiliated with YouTube or Google. Last measured 18 October 2026.